How to Prepare Any-night-of-the-week Breakfast Egg Cups

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Before you jump to Breakfast Egg Cups recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Keep reading for some methods to go green and save energy, mainly in the kitchen.

Start out with exchanging the lights. This will certainly go beyond the kitchen, nonetheless that is okay. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that's good. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not merely the kitchen. Try keeping the lights off if you don't absolutely need them, and notice exactly how much electricity you can save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, of course. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to breakfast egg cups recipe. To cook breakfast egg cups you need 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Breakfast Egg Cups:

1. Use of Filling:.
2. Prepare 1 tablespoon of olive oil.
3. You need 1/2 of onion (chopped).
4. Take 1/2 teaspoon of salt.
5. Take 1 of tomato (chopped).
6. You need 1/2 cup of spinach (chopped).
7. Provide of Egg mixture:.
8. Provide 7 of eggs.
9. Use 60 ml of milk.
10. Provide of Topping:.
11. You need 8 slices of cheese (white cheddar).

Steps to make Breakfast Egg Cups:

1. Preheat oven to 180’C..
2. Prepare 12-hole muffin pan with cooking spray and set aside..
3. Heat olive oil in a pan, fry onion and salt till onions are brown..
4. Add tomato and fry for 2 minutes..
5. Add spinach and sauté for 5 minutes..
6. Mix eggs and milk in a small bowl till well combined..
7. Divide filling in 8 muffin pan holes evenly..
8. Pour over egg mixture evenly..
9. Add one slice of cheese on top of each and push down..
10. Bake for 15 minutes..
11. Let cool in pan for 5 minute..
12. Serve hot with toast and enjoy!.

Using a rolling pin, flatten each piece of bread. Place two triangles into each cup, pressing down to make sure the entire bottom of each cup is covered. Top each cup with a bit of cheddar then. But we need to make sure we have something with which to enjoy hard-boiled eggs, and that's where the egg cup comes into play. With designs ranging from cute cup sets for couples to plain old ceramic, there's an egg cup for everyone.

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